5 Step Decluttering Process

June 3, 2024

Decluttering is one of the most important steps when wanting to organize your space, especially when you have ADHD. Here is an easy 5 step process that you come implement on your next decluttering project:

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step one:

SORT

Sorting when decluttering means putting similar things together so it's easier to find and use them later.

Pick one category (like clothes or books) and gather all of them in one place.
Decide which items you want to keep, donate, or throw away/recycle by asking yourself if they're useful, brings you joy, or if you;ve used them recently.
Put the things you're keeping back in their designated zone. (clothes -> closet), making sure to label containers or shelves te help you remember where everything goes.

step two:

PURGE

Purging when decluttering means getting rid of things you don't need or want anymore to make your space feel less crowded and more organized.

Take one area at a time and ask yourself if each item is something you use, love, or find important.
If the answer is no, consider donating it to someone who could use it or toss it out if it's no longer usable.
It's okay to let go of things and that having fewer belongings can help you feel lighter and more focused.

step three:

ORGANIZE

Organizing when decluttering means finding a place for everything so it's easy to find and put away.

Sort similar items together and give them designated spots, like putting all your books on a bookshelf or using labeled containers for toys;
Make sure everything has a zone, designated place, and put things back in their place after using them to keep things tidy;
Use visual cues like color-coded bins or labels to help you remember where things belong and make it easier to maintain an organized space.

step four:

EVALUATE

When decluttering, evaluating means deciding what items are important and worth keeping based on their usefulness and personal value.

Ask yourself if you have used or needed the item recently and if it still serves a purpose in your life.
Consider if the item brings you joy or holds sentimental value.
If you find it difficult to decide, imagine your space with or without the item and think about how it contributes to your overall organization and well-being.

step five:

MAINTAIN

Maintaining when decluttering means keeping your space organized and clutter-free over time.

Develop a routine by setting aside a few minutes each day to tidy up and put things back in their designated spots.
Regularly reevaluate your belongings by asking if they're still useful or if they continue to bring you joy, donating or discarding items that no longer serve a purpose.
Use visual reminders like labels, color-coded systems, or checklists to help you stay on track and make it easier to maintain an organized environment.