All About ADHD-Friendly Home Sensory Lighting

All About ADHD-Friendly Home Sensory Lighting

What is  sensory-friendly lighting?

 

Sensory-friendly lighting focuses on using lights that are gentle, adjustable, and calming to create a comfortable environment.

In creating an ADHD-friendly home, sensory-friendly lighting means choosing lights that promote relaxation, reduce sensory overload, and support better focus and organization for us.

 

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Why is lighting important?

It's important to consider sensory-friendly lighting when creating an ADHD-friendly home because lighting can significantly impact mood, focus, and overall well-being for us.

 

By using lights that are gentle, adjustable, and soothing, you can help create a calm and comfortable environment that:

 

1. Promotes concentration

2. Reduces sensory overload

3. Supports better organization and productivity at home

 

 

Some Lighting Choices:

 

Products List:

 

warm, soft lighting

dimmer switch

task lighting

color-changing lighting

spectrum natural lighting


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