adhd-friendly home guide

Breaking The Barriers of ADHD Paralysis

Breaking The Barriers of ADHD Paralysis

ADHD paralysis is when people with ADHD feel stuck or overwhelmed, making it hard to start or finish tasks.  It can feel like being mentally frozen and/or unable to move...

Breaking The Barriers of ADHD Paralysis

ADHD paralysis is when people with ADHD feel stuck or overwhelmed, making it hard to start or finish tasks.  It can feel like being mentally frozen and/or unable to move...

The Psychology of Clutter

The Psychology of Clutter

In this post, we will discuss the importance of decluttering for mental well-being and focus along with 3 tips for developing a positive mindset towards decluttering.

The Psychology of Clutter

In this post, we will discuss the importance of decluttering for mental well-being and focus along with 3 tips for developing a positive mindset towards decluttering.

Using Labels for an ADHD-Friendly Home

Using Labels for an ADHD-Friendly Home

Hi there! Are you struggling to keep your home organized in a way that works with your ADHD brain? If so, you’re not alone. One of the simplest yet most...

Using Labels for an ADHD-Friendly Home

Hi there! Are you struggling to keep your home organized in a way that works with your ADHD brain? If so, you’re not alone. One of the simplest yet most...

The Power of Visual Cues in an ADHD-Friendly Home

The Power of Visual Cues in an ADHD-Friendly Home

Well hello! Today, we're diving into the wonderful world of visual cues – a game-changer for keeping your space tidy, your mind clear, and your focus on point! 

The Power of Visual Cues in an ADHD-Friendly Home

Well hello! Today, we're diving into the wonderful world of visual cues – a game-changer for keeping your space tidy, your mind clear, and your focus on point! 

Creating a Tranquil ADHD-Friendly Dining Zone

Creating a Tranquil ADHD-Friendly Dining Zone

Transform your dining space into a peaceful, focus-friendly area with simple changes designed to boost concentration, especially for those with ADHD. Start by clearing clutter, incorporating natural and warm lighting,...

Creating a Tranquil ADHD-Friendly Dining Zone

Transform your dining space into a peaceful, focus-friendly area with simple changes designed to boost concentration, especially for those with ADHD. Start by clearing clutter, incorporating natural and warm lighting,...

What is a Zone? | ADHD-Friendly Home

What is a Zone? | ADHD-Friendly Home

In this post, we'll discuss what a zone is in adhd-friendly home organizing and managing.

What is a Zone? | ADHD-Friendly Home

In this post, we'll discuss what a zone is in adhd-friendly home organizing and managing.